Tuesday, 14 July 2015

Honey Gooseberries(தேன் நெல்லிக்காய் ):

Honey Gooseberries(தேன் நெல்லிக்காய் ):

The health benefits of Indian Gooseberry, also known as Amla, can be partially attributed to its high vitamin-C content. Amla enhances food absorption, balances stomach acid, fortifies the liver, nourishes the brain and mental functioning, supports the heart, strengthens the lungs, regulates elimination of free radicals, enhances fertility, helps the urinary system, increases skin health, promotes healthier hair, acts as a body coolant, flushes out toxins, increases vitality, strengthens eyes, improves muscle tone and, acts as an antioxidant.
I usually dont have a likeness for sour taste so whenever I get Amla I prepare it this way and preserve it for 1 or 2 months.


I have left space for the photo because it takes time for it to get ready!!


                                  Honey Gooseberries recipe
Recipe Cuisine: Indian  |  Recipe Category: Sweet
Prep Time:15 mins    |  Cook time: 0 mins     |  Serves: 0

Ingredients

 Gooseberry fruit - 10 nos
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Honey - 150 ml to 250ml

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 Method:

  • First wash the gooseberries and wipe them up dry usuing a tissue paper.
     

  • Now cut the gooseberries into 4 halves and de-seed them. Prick each piece with a stainless steel thin edger.
  • Now take a empty jar (well cleaned and dried up in sun) and pour 50 ml of the honey and add few gooseberry pieces. Again pour little honey and layer it up with the berries.
  • Take a clean white cotton cloth and cut into a shape to cover the neck of the bottle also cut a thin ribbon sized piece to tie the neck of the jar.
  • Tie it tightly and keep it sun for 2 hours daily for 2 weeks. At the end of 2 weeks u can have ur tempting hands on it and fill ur senses with the gooseberries.

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