Guava Milkshake (கொய்யாப்பழம் மில்க் ஷேக்):

Guava Milkshake (கொய்யாப்பழம் மில்க் ஷேக்):

Guava is another tropical fruit rich in high-profile nutrients. With its unique flavor, taste, and health-promoting qualities, the fruit easily fits into the category of new functional foods, often labelled as “super-fruits.” The fruit is very rich source of soluble dietary fiber;Vitamin A;Vitamin C, Lycopene, Potassium and Vitamin B-complex.

                                   Guava Milkshake recipe

Recipe Cuisine: Indian  |  Recipe Category: Beverage
Prep Time:15 mins    |  Cook time: 0 mins     |  Serves: 2

Ingredients

 Guava fruit - 1no (big sized else 2nos if medium sized)

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Chilled milk - 1 glass

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Chilled water - 1/2 glass

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Ice cubes- 4nos
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Sugar - as needed
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Vannila Ice cream or Vannila desert Sauce - 1 scoop (optional)

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 Method:

• First chop the fruit and add it to a mixer / blender.
  
  
  
•  Add the sugar and milk and grind it well. When it fully smashed add the  water and ice cubes  to it and give it one pulse. Sugar can be replaced with honey.
  
• Serve it in a glass with 1 scoop vanilla Ice cream or garnished with vannila dessert sauce. Its purely optional.
  
• Enjoy the milkshake !!!